Omega 3, – Adult, Adults: take 1 tsp per day or as directed by a healthcare practitioner. Children and adolescents (1-18 years): Take 1/2 teaspoon per day or as directed by a healthcare professional. Refrigerate after opening.,Each 1 teaspoon (5ml) contains: Fish Oil (from anchovies, sardines, mackerels) 4400mg Omega-3 fatty acids 2820mg EPA (eicosapentaenoic acid) 1300mg DHA (docosahexaenoic acid) 1250mg
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