PMS Support, ADULTS 19 years and older: Take 2 capsu les twice daily.”,Tribulus, Ashwagandha, Ginger, Asparagus, Asoka, Valerian, Velvet-bean, Fennel, Coriander, Chasteberry Non Hypromellose, Lactose, Microcrystalline cellulose, Potassium sorbate, Sodium benzoate, Starch Maize.
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