Magnesium Complex Liquid, Recommended Dose: Adults: Take 1 tablespoon daily or as recommended by your healthcare practitioner. Children and Adolescents (9-17 years): Take ½ tablespoon daily or as recommended by your healthcare practitioner. Shake well before each use. Do not drink directly from bottle.,EACH TABLESPOON (15 mL) CONTAINS: Magnesium (magnesium glycinate/citrate/malate) . . . . . . . . 500 mg Non-Medicinal Ingredients: Purified water, glycerin, xylitol, citric acid, DL-malic acid, natural flavour (blueberry/rasp berry), xanthan gum, potassium sorbate, sodium citrate, organic stevia leaf extract
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