Liposomal Magnesium, Adults: Take one (1) teaspoon per day or as directed by a healthcare practitioner. Can be taken directly or mixed with a glass of water. Shake before use. Refrigerate after opening.,Each teaspoon Ingredient Amount Magnesium (Albion magnesium bis-glycinate chelate)* 75mg Vitamin E d-alpha Tocopherol 1.675mg AT (2.5 IU) Non-Medicinal Ingredients Purified water, d-alpha tocopherol, phosphatidylcholine, natural caramel flavour, almond butter, sunflower oil, glycerin. *This product contains (tree) nuts.
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