Full Spectrum Minerals, Adults, take 4 capsules daily with a meal, a few hours before or after taking other medications or natural health products, or as recommended by a healthcare practitioner,Medicinal Ingredients: (elemental values) Calcium (Calcium Bisglycinate) . 25 mg Magnesium (Magnesium bisglycinate/Magnesium oxide) .. 25 mg Potassium (Potassium glycinate complex) ..10 mg Zinc (Zinc Bisglycinate) . 2 mg Manganese (Manganese Bisglycinate) 2 mg Copper (Copper Bisglycinate) . 0.3 mg Selenium (Selenium HVP Chelate) .. 25 mcg Chromium (Chromic Bisglycinate) 25 mcg Vanadium (Vanadium HVP Chelate) 10 mcg Molybdenum (Molybdenum Bisglycinate) .. 10 mcg Silicon (Silicon dioxide) 0.5 mg Boron (Boron Glycinate) . 0.175 mg Iodine (Potassium Iodide) .. 0.025 mg Non-Medicinal Ingredients: Microcrystalline cellulose, hypromellose, magnesium stearate.”
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