Calcium-Magnesium Chelazome 2:1, Adults, take 3 to 6 capsules daily or as recommended by a healthcare practitioner. Take a few hours before or after taking other medications.,Medicinal Ingredients: Calcium Bisglycinate 690 mg Providing Elemental Calcium 125 mg Magnesium bisglycinate/Magnesium oxide 340 mg Providing Elemental Magnesium .62 mg Non-Medicinal Ingredients: Gelatin, magnesium stearate.”
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