Organic Cup Of Calm Tea, Adults and adolescents 15 and over: Drink 1 cup (2 tea bags) 5 times daily.,Each tea bag (1.5 g) contains: organic chamomile flower* (Matricaria recutita) 180 mg, organic passionflower herb (Passiflora incarnata) 180 mg, organic English lavender flower (Lavandula angustifolia) 135 mg, organic catnip herb (Nepeta cataria) 105 mg, organic rosemary leaf (Rosmarinus officinalis) 90 mg. Non-medicinal ingredients: Organic peppermint leaf (Mentha x piperita), organic spearmint leaf* (Mentha spicata), organic licorice root (Glycyrrhiza glabra), organic stevia leaf (Stevia rebaudiana). *Organic Chamomile, organic spearmint leaf: Fairtrade certified and sourced from Fairtrade producers. Total 30%.