Individual dose Org. SURO Syrup, 15 years old+: 2 to 4 sachets per day,Medicinal Ingredients per 10 ml: 1:2.91 (3361 mg) organic elderberry (Sambucus canadensis), 1:2.14 (200mg) organic elderflowers (Sambucus canadensis), 1:5.08 (48.2 mg) propolis tincture (bee hive), 1:5.5 (19.10 mg) Echinacea root tincture (Echinacea purpurea). Non-Medicinal Ingredients: Non-pasteurized organic honey, organic apple cider vinegar, organic sugar cane alcohol.