Restful Sleep, Adults – take 2 gummies daily at or before bedtime. For use beyond 4 weeks, consult a health care practitioner.,1.5mg Melatonin, 50mg GABA, 100mg L-Theanine. NON-MEDICINAL INGREDIENTS: Tapioca Syrup, Puri ed Water, Natural Fruit Flavour, Hibiscus Flavour (natural), Agar, Pectin, Citric Acid, Sodium Citrate, Vegetable Juice, Stevia Leaf Extract, Coconut Oil, Carnauba Wax