Appley Ever After (Pouches), Chew two gummies daily – with or without food.,Vitamin B12 (Vitamin B12, Methylcobalamin) 590mcg, Folate (Folic acid, L-5-Methyltetrahydrofolate, calcium salt) 100mcg, Malus domestica (Apple, Malus domestica – Fruit) 170mg (3:1, 510mg) Inactive Ingredients Tapioca Syrup, Purified Water, Apple Cider Vinegar, Natural Apple Flavor, Agar, Pectin, Natural Coloring (from Black Carrot Juice), Sodium Citrate, Stevia Leaf Extract, Coconut Oil, Carnauba Wax