ValeriCalm Capsules, Adults: Take 1 capsule 2 times daily. When used as a sleep aid, the full 2-capsule daily dose may be taken 30 to 60 minutes before bedtime.,Medicinal Ingredients: Passionflower (Passiflora incarnata, herb top), Valerian (Valeriana officinalis, root and rhizome), California Poppy (Eschscholzia californica, herb top), Chamomile (Matricaria chamomilla, flower), Hops (Humulus lupulus, strobile), Motherwort (Leonurus cardiaca, herb top); Non-Medicinal Ingredients: Hypromellose (vegicap), Organic maltodextrin
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