Strest® Capsules, Adults:Take 1 capsule 3 times daily on an empty stomach.,Medicinal Ingredients (340 mg per capsule): Holy Basil (Ocimum sanctum, leaf) 85 mg (5:1 extract, QCE 425 mg); Siberian Ginseng (Eleutherococcus senticosus, root) 85 mg (5:1 extract, QCE 425 mg); Rhodiola (Rhodiola rosea, root and rhizome) 54.4 mg (1 % rosavins; 5:1 extract, QCE 272 mg); Ashwagandha (Withania somnifera, root) 54.4 mg (5:1 extract, QCE 272 mg); Milky Oats (Avena sativa, seed) 40.8 mg (5:1 extract, QCE 204 mg); Schisandra (Schisandra chinensis, fruit) 20.4 mg (5:1 extract, QCE 102 mg) (alcohol free) QCE = Quantity Crude Equivalent, Our herbs are Certified Organic/Wildcrafted, Non-Medicinal Ingredients: Hypromellose (vegicap)