Lemon Balm Capsules, Adults & adolescents 13 & over: Take 1 capsule 2-3 times daily on an empty stomach. When used as a sleep aid, full daily dose can be taken at bedtime.,Medicinal Ingredients (250 mg per capsule): A 5:1 concentration, each capsule contains the equivalent of 1250 mg of dried Certified Organic Lemon Balm (Melissa officinalis, herb top), Non-Medicinal Ingredients: Hypromellose (vegicap), Certified Organic maltodextrin
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