Zinc Citrate, Directions for use (Adults 19 years and older): Take one VegCap daily. Take with food, a few hours before or after taking other medications or natural health products.,Medicinal ingredients (per VegCap): Zinc (Zinc citrate) 50 mg Pumpkin (Cucurbita pepo seed) 50 mg Non-medicinal ingredient: Cellulose, Hypromellose (capsule), Rice flour, Magnesium stearate, Calcium silicate.
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