Calcium Citrate, Directions for use (Children, adolescents, and adults 6 years and older): Take four VegCaps, once daily. Take with food, a few hours before or after taking other medications or natural health products.,Medicinal ingredient (per VegCap): Calcium (Calcium citrate, calcium carbonate) 250 mg Non-medicinal ingredients: Hypromellose (capsule), Magnesium stearate, Vegetable blend (Watercress leaf, Dandelion root, Parsley herb top).
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