Z-Mag Force, 1-2 capsules daily with a meal or as directed by a health care practitioner. Take a few hours before or after taking other medication or natural health products. For use beyond 4 weeks, consult a health care practitioner.,1 Capsule Contains: Magnesium (L-aspartate, Oxide) 225 mg Zinc (L-carnosine) 15 mg Vitamin B6 (Pyridoxal 5 -phosphate) 5 mg Holy basil extract (2.0% Ursolic acid leaf) 50 mg 2 Capsules Contain: Magnesium (L-aspartate, Oxide) 450 mg Zinc (L-carnosine) 30 mg Vitamin B6 (Pyridoxal 5 -phosphate) 10 mg Holy basil extract (2.0% Ursolic acid leaf) 100 mg Non-Medicinal Ingredients: Microcrystalline cellulose, silicon dioxide, hypromellose.
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