Liquid Ionic Iron Solution, Take 1 tsp. (5ml) twice daily with water, or as directed by a health care practitioner. Take a few hours before or after taking other medications. Best taken on an empty stomach, away from food.,Each teaspoon (5 mL) contains Iron (ferrous gluconate, ferrous lactate) 10 mg Vitamin B12 (cyanocobalamin) 25 mcg Non Medicinal Ingredients: Purified water, natural orange flavour, malic acid, potassium sorbate, carrageenan, stevia rebaudiana leaf, caramel.












