EasyCal Calcium, Take two (2) softgels daily after a meal, preferably after supper or as directed by your health care practitioner. For optimal absorption, take all softgels (up to 2 softgels) at the same time.,Medicinal Ingredients: 2 softgels contain: Calcium (from calcium carbonate and calcium citrate) 500 mg,Magnesium (from magnesium citrate and magnesium carbonate) 150 mg, Vitamin D3 (Cholecalciferol) 5 mcg, Vitamin E (d-alpha tocopherol) 20 mg, Vitamin C (Ascorbic Acid) 40 mg, Fish Oil (molecularly distilled from herring, sardines and anchovies) (18% EPA, 12% DHA) 1000 mg Non-Medicinal Ingredients: Non-GMO soy lecithin, Cold pressed extra virgin olive oil, Beeswax Capsule Ingredients: Gelatin, Glycerin, Purified Water, Chlorophyll
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