Magnesium Sleep Support, Adults – Take 1 to 2 capsules before bedtime or as directed by a healthcare practitioner. Do not drive or use machinery for 5 hours after taking melatonin. Consult a healthcare practitioner for use beyond 4 weeks or if symptoms of chronic insomnia worsen or persist continuously for more than 4 weeks.,Medicinal Ingredients: Magnesium TRAACS® magnesium glycinate chelate buffered (magnesium glycinate chelate, magnesium oxide)* 125mg, GABA (gamma-aminobutyric acid) 100mg, Melatonin 2.5mg NMI: vegetable grade magnesium stearate, vegetable capsule.












