Magnesium Glycinate Liquid, Age 9 and over: take 1 tablespoon (15ml) per day, or as directed by a healthcare practitioner. Dark specks that may form are natural and safe to consume.Shake before use.,Each tablespoon (15ml) contains Magnesium (TRAACS® Magnesium Bisglycinate Chelate*) 300mg”Non-Medicinal Ingredients: Purified water, citric acid, potassium sorbate, citrus extract.












