Somerol 60, Adults and adolescents of 13 years and older: Take 1-2 capsules with water, 30 minutes before going to bed. Note: For prolonged use, consult a health care practitioner.,Valerian extract (root) (Valeriana officinalis) 225 mg; 4:1 extract equivalent to 900 mg of valerian. Passion flower extract (herb top) (Passiflora incarnata) 115 mg ; 20:1 extract equivalent to 2300 mg of passionflower. Hops extract (strobile) (Humulus lupulus) 115 mg ; 10:1 extract equivalent to 1150 mg of hops. Lemon Balm extract (herb top)(Melissae officinalis L) 50 mg; 4:1 extract equivalent to 200 mg of lemon balm.
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