Melissa Dream, Adults: Take 3 tablets daily. The tablets should be taken 1 hour before bedtime.,PER TABLET Lemon balm herb extract (Melissa officinalis L.)..300 mg (10:1 = 3000 mg) Chamomile flower extract (Matricaria chamomilla L.)..100 mg (5:1 = 500 mg) L-theanine ….66 mg Vitamin B1- thiamine (Thiamine mononitrate) …0.48 mg Vitamin B2 riboflavin …0.55 mg Vitamin B3 niacin (nicotinamide)…6 mg Vitamin B6 pyridoxine (HCl)…0.68 mg Vitamin B12 cyanocobalamin …0.30 mcg Magnesium (as magnesium oxide) …100 mg
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