Harmony My Sleep, Recommended dose Adults: take one tablet (1 hour) before bedtime.,Medicinal ingredients Ziziphus jujuba seed (spiny ziziphus) [500 mg – 20:1] QCE 10 g Humulus lupulus flower (hops) [150 mg – 10:1] QCE 1.5 g Prunus cerasus fruit (sour cherry) [120 mg – 10:1] QCE 1.2 g Magnesium (magnesium citrate) 80 mg Naturally derived non-medicinal ingredients colloidal anhydrous silica, magnesium stearate, croscarmellose sodium, calcium hydrogen phosphate dihydrate, microcrystalline cellulose, hypromellose, carnauba wax.












