7x Joint & Muscle Supplement, Recommended Use: Used in herbal medicine to help relieve inflammation, minor pain and swelling. Helps in collagen formation to maintain healthy bones. Helps to maintain immune function and good health. Recommended Dose (Adults): Adults take 1-2 capsule(s) daily, or as directed by a health care practitioner.,Medicinal Ingredients: Each capsule contains Boswellia 4:1 Extract (Boswellia Serrata) 20mg, Turmeric 10:1 Extract (Curcuma Longa) 100mg, Hydrolyzed Collagen 30mg, MSM (Methylsufonylmethane) 400mg, Bromelain (Stem Bromelain) 40mg, Lipase (Tricylglycerol Lipase) 7.5mg, Vitamin C 70mg Non-Medicinal Ingredients: Magnesium Stearate, Microcrystalline Cellulose, Silicon Dioxide, Gelatin