Snore No More Pellets, 3 times a day and reduce intake with improvement or as directed by a healthcare practitioner. To be taken away from meals.,Medicinal Ingredients HPUS: Belladonna 6K Sambucus nigra 6K Muriaticum acidum 6K Nux vomica 6K Cuprum metallicum 6K Non medicinal ingredients: Lactose, saccharose.