Sleep Complex, Adult dosage: Take 1 capsule daily at or before bedtime. For jet lag: take while travelling and at destination until adapted to the new time zone/or daily pattern.,Medicinal ingredients: Lemon balm extract (Melissa officinalis, aerial part of the plant) 60 mg (4:1, QCE/QBC* 240 mg), Passionflower extract (Passiflora incarnata, aerial part of the plant) 60 mg (4:1 , QCE/QBC* 240 mg), Skullcap extract. Non-medicinal: Hypromellose (vegetarian Capsule), Magnesium stearate, Microcrystalline cellulose.
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