Omega3+ Triple Strength+ D3, Adult Dosage: Take 1 softgel daily with food, or as directed by a health care practitioner.,FISH OIL (ANCHOVY, SARDINE, MACKERAL, BODY OIL), EPA, DHA, VITAMIN D3, GELATIN, GLYCERIN, PLASTIC-FREE ENTERIC COATING SOLUTION, NATURAL MIXED TOCOPHEROLS, SUNFLOWER OIL