Clear Focus, Adult Dosage: Take 2 Capsules once a day, with food. Consult a health care practitioner for use beyond 3 months.,Organic Lion’s Mane, Green Tea Extract, Panax Ginseng Extract, L-Theanine, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Folate, Vitamin B12 NON-MEDICINAL INGREDIENTS: Hypromellose, microcrystalline cellulose, magnesium stearate