Men’s Multivitamins, Suggested Use (Adults): Take 2 capsules once a day. Take with food, a few hours before or after taking other medications, natural health products or antibiotics. For prolonged use, consult a health care practitioner.,Each Capsule Contains: Vitamin C (Ascorbic acid) 22.5 mg, Vitamin A (Vitamin A acetate) 270 mcg RAE, Zinc (Zinc amino acid chelate) 2.75 mg, Boron (Boric acid) 0.25 mg, Folate (Folic acid) 100 mcg Niacin (Niacinamide) 4 mg, Vitamin E (d-alpha Tocopherol) 3.75 mg AT, Selenium (Selenium-enriched yeast) 13.75 mcg Pantothenic acid 2.5 mg, Riboflavin 0.78 mg, Molybdenum (Sodium molybdate (VI)) 11.25 mcg, Manganese (Manganese amino acid chelate) 0.57 mg, Vitamin B6 (Pyridoxine hydrochloride) 0.85 mg, Vitamin K2 5 mcg, Vitamin K1 30 mcg, Chromium (Chromium (III) enriched yeast) 8.75 mcg, Thiamine 1.59 mg, Vanadium (Vanadyl sulfate) 2.5 mcg, Vitamin B12 (Methylcobalamin) 10 mcg, Vitamin D (Cholecalciferol) 5 mcg (200 IU), CoQ10 106 mcg, L-Glutathione (Saccharomyces cerevisiae) 2.5 mg, Biotin 7.5 mcg, Lycopene 62.5 mcg, Lactobacillus delbrueckii subsp. Bulgaricus (LB-87) 0.075 Billion CFU, Lactobacillus plantarum (LP-115) 0.428 Billion CFU, Norwegian kelp (Ascophyllum nodosum) (providing 0.3% iodine) 2.1 mg, Kelp (Laminaria digitata) (providing 0.3% iodine) 2.1 mg, Northern Kelp (Laminaria hyperborea) (providing 0.3% iodine) 2.1 mg, Enzyme Blend 7.5 mg, Lipase (Aspergillus niger) 35.7 FCC LU, Protease (Aspergillus flavus var. oryzae) 119.1 FCC HUT, Aspergillus acid protease (Aspergillus niger) 0.64 FCC SAPU, beta-Glucanase (Trichoderma longibrachiatum) 0.14 FCC BGU, Cellulase (Aspergillus niger) 10.4 FCC CU, Stem bromelain (Ananas comosus var. comosus Stem) 3214 FCC PU, Phytase (Aspergillus niger) 0.29 FCC FTU, Lactase (Aspergillus flavus var. oryzae) 8.6 FCC ALU, Papain (Carica papaya Fruit & Leaf) 4000 FCC PU, Pectinase (Aspergillus niger) 0.28 Endo-PGU, Xylanase (Trichoderma longibrachiatum) 2.7 XU, Hemicellulase (Aspergillus niger) 10.7 FCC HCU, Non-Medicinal Ingredients: Certified Fruit and Vegetable Blend* [Apple* (fruit), Beet* (root), Broccoli* (herb top), Carrot* (root), Spinach* (leaf), Tomato* (fruit), Strawberry* (fruit), Tart Cherry* (fruit), Blackberry* (fruit), Green Bell Pepper* (fruit), Brussels Sprout* (bud), Blueberry* (fruit), Ginger Root* (root), Garlic* (bulb), Onion* (bulb), Raspberry* (fruit), Parsley Leaf* (herb top), Cauliflower* (herb top), Cabbage* (herb top), Kale* (leaf), Cucumber* (fruit), Celery* (herb top), Asparagus* (shoot)], Rice* (Oryza sativa seed), Gum Arabic*, Potato Starch*, Maltodextrin, Dextrin, Hypromellose (capsule) *Organic
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