Passionflower & Valerian Herbal Tea, Recommended dose: Adults: Take 1 bag 1time a day. Pour 150 ml of boiling water over the bag and infuse for 4 to 6 minutes. For sleep aid, take one dose before bedtime.,MEDICINAL INGREDIENTS: Each bag contains: Chamomile flowers (Matricaria chamomilla) 300 mg, linden flowers (Tilia cordata) 260 mg, passionflower herb top (Passiflora incarnata) 255 mg, hops strobiles (Humulus lupulus) 70 mg, valerian root (Valeriana officinalis) 45 mg. NON-MEDICINAL INGREDIENTS: Each bag contains: Citric acid, roasted chicory root, lemon peels, lemongrass herb, natural citrus flavour.
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