Magnesium Sleep, Directions: Adults Take one (1) to two (2) capsules before bedtime or as directed by a healthcare practitioner. Do not drive or use machinery for 5 hours after taking melatonin. Consult a healthcare practitioner for use beyond 4 weeks or if symptoms of chronic insomnia worsen or persist continuously for more than 4 weeks.,Medicinal Ingredients: TRAACS® magnesium bis-glycinate chelate buffered (magnesium bis-glycinate chelate-magnesium oxide)* 125mg, GABA (gamma-aminobutyric acid) 100mg, Melatonin 2.5mg. NMI: vegetable grade magnesium stearate, vegetable capsule.
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