Magnesium Full Spectrum, Adolescents and Adults (14 years and older) – Take 1 capsule, 1 – 3 times per day.,Each capsule Ingredient Amount Magnesium (Albion magnesium bisglycinate chelate*, Albion di-magnesium malate*, magnesium L-Threonate, magnesium aspartate)Each capsule Ingredient Amount Magnesium (Albion magnesium bisglycinate chelate*, Albion di-magnesium malate*, magnesium L-Threonate, magnesium aspartate)Each capsule Ingredient Amount Magnesium (Albion magnesium bisglycinate chelate*, Albion di-magnesium malate*, magnesium L-Threonate, magnesium aspartate) Hypromellose, magnesium stearate, microcrystalline cellulose.












