FORTITUDE – Natural Test Booster, DIRECTIONS: Take 4 capsules with food daily, or as directed by a health care practitioner.,Vitamin D (as cholecalciferol) 25 mcg Zinc (as zinc acetate)15 mg KSM-66® Ashwagandha root extract 600 mg FERUTEST Ferula assa-foetida root extract 300 mg Diindolylmethane (DIM) 200 mg Saw Palmetto fruit extract 160 mg Maca root extract 150 mg Long Jack root extract 50 mg Japanese Knotweed root extract 50 mg Bioperine® Black Pepper fruit extract 5 mg