True Greens Natural Fruit Punch, Recommended Adult Dosage: To increase your energy levels, mix 1 scoop (13.34 g) of True Green in 250-300 ml of water daily. Do not take on an empty stomach.,Green Superfoods: Alkalizng and Detoxfying- 4.5g, Organic Spinulina Powder 1500mg, Organic Chloella Powder 500mg, Organic Alfafa Juice Powder 500mg, Organic Barley Grass Juice Powder 500mg, Organic Wheat Grass Juice Powder -500mg, Organic Oat Grass Extract 500mg, Parsley Powder 250mg, Kale Powder 250mg. Fruit and Vegetable Extracts & Antioxidant Support 1.158g/Acai Berry Extract (4:1) 150mg, Aceola Extract(4:1) 200mg, Broccoli Extract (4:1) 100mg, Blueberry Extract (4:1) 100mg, Cranberry Extract (4:1) 100mg, Bilberry Extract (4:1) 30mg, Lycopene 3mg, Lutein 5mg, Resveratrol (50% transresveratrol) 10mg, Red Beef Extract 400mg, Pomegranate Seed Extract (40% ellagic acid) 60mg. Phytonutrient Blend & Anti-Inflammatory Benefits 390mg/Organic Cherry Juice Extract (36:1 concentrate) 200mg, Tumeic Extract (95% curcuminoids) 100mg, Grape Seed Extract (90% PCO) 30mg, Green Tea Extract (80% catechins) 30mg, Gingko Bilcoba Extract (24% ginkgo flavones) 30mg. Herbal Concentrates: Immune Support- 360mg/Astagalius(4:1) Extract 100mg, Dandelion Root (4:1) Extract – 100mg, Milk Thistle (80% Silymarin) 100mg, Elderberry Extract (4:1) 60mg. Adaptogenic Herbs Energy Support- 1.355g/ Schizandra Extract (2% schizandrin) 200mg, Maca (4:1) Extract 500mg, Dulse 400mg, Ashwagandha (2% withanolides) – 125mg, Siberian Ginseng (8% eleuthosides) 80mg, Panax Ginseng (10% ginsenosides) 50mg. Probiotic support – 133mg/ L Rhamosus (Rosell 11) 5 Billion Active Cells. Fiber and Prebiotic Blend- 2.75g/ Inulin 1000mg, Flax Seed Powder (defatted) 750mg, Oat Fiber 500mg, Apple Pectin 500mg, Non- Medicinal Ingredients: Natural Fruit Punch Flavor, Stevia, Malic Acid, Citric Acid.