Phosphatidylserine- 100 Mg, Recommended Adult Dose: Take 1 VegiCap, 3 times daily or as directed by a qualified health care practitioner.,Phosphatidylserine 100mg (min. 20% standardized extract), Non Medicinal Ingredients: cellulose vegetarian capsule shell, vegetable grade magnesium stearate, microcrystalline cellulose