Magnesium Gummies, Children 4-8 years: Take 1-2 gummies 1 time per day Children 9-13 years: Take 1-4 gummies 1 time per day Children 14-18 years: Take 1-6 gummies 1 time per day,Medicinal: Magnesium (Magnesium Citrate) ………………………………………………. 55 mg Non-medicinal ingredients: Tapioca Syrup, Natural Cane Sugar, Vegetable Glycerine, Pectin, Citric Acid, Sodium Citrate, Natural Raspberry Flavour, Natural Colour (Purple Carrot Juice), Coconut Oil, Brazilian Palm Tree Wax (Sustainab