Room Mist – Grapefruit Ylang, Shake well. Mist 5-10 sprays over your body 15 minutes prior to sleep. Spray onto clean skin, focusing on sore areas. Great for muscle tension, insomnia and promoting relaxation. Avoid broken or freshly shaven skin.,Aqua, Citrus paradisi (Grapefruit) Peel Oil, Lavandula angustifolia (Lavender) Oil, Citrus sinensis (Orange) Peel Oil, Cananga odorata (Ylang Ylang) Oil, Pogostemon cablin (Patchouli) Oil, Polysorbate20