Hand Salve: Grapefruit + Ylang, Shake well. Mist 5-10 sprays over your body 15 minutes prior to sleep. Spray onto clean skin, focusing on sore areas. Great for muscle tension, insomnia and promoting relaxation. Avoid broken or freshly shaven skin.,Prunus armeniaca (Apricot) Kernel Oil, Prunus amygdalus dulcis (Sweet Almond) Oil, Persea gratissima (Avocado) Oil, Cera alba (Beeswax), Butyrospermum Parkii (Shea Butter) Fruit, Simmondsia Chinensis (Jojoba) Seed Oil, Tocopherol (Vitamin E), Citrus paradisi (Grapefruit) Peel Oil*, Lavandula angustifolia (Lavender) Oil*, Citrus sinensis (Orange) Peel Oil*, Cananga odorata (Ylang Ylang) Oil, Pogostemon cablin (Patchouli) Oil, Rosmarinus Officinalis (Rosemary) Leaf Extract * = organic