Balance Candle, Shake well. Mist 5-10 sprays over your body 15 minutes prior to sleep. Spray onto clean skin, focusing on sore areas. Great for muscle tension, insomnia and promoting relaxation. Avoid broken or freshly shaven skin.,Virgin Soy + coconut Wax blend, Lavandula angustifolia (Lavender) Oil, Pelargonium roseum (Geranium) Oil, Pogostemon cablini (Patchouli) Oil, Citrus limonium (Lemon) Peel Oil, Citrus aurantifolia (Lime) Peel Oil