BCAA Blast- Fruit Quencher, (Adults) take 1 scoop daily, or as directed by a health care practitioner. Mix product well in 1-2 cups of liquid (water, juice, etc.) immediately before consumption.,Magnesium (magnesium carbonate) 38.56 mg, Potassium (potassium bicarbonate) 136.5 mg, L-Citrulline 500 mg, L-Glutamine 1000 mg, L-Isoleucine 1200 mg, L-Leucine 2400 mg, L-Valine 1200 mg, Sodium bicarbonate 175 mg, Non-Medicinal: Beetroot, citric acid, natural fruit punch flavour, lecithin, medium chain triglycerides, stevia rebaudiana leaf, xylitol.