Sittin’ Pretty Perineal Salts, Add up to ½ cup to warm running bath water. Soak and soothe as needed. Excellent for a sitz bath.,Epsom salt, Sodium bicarbonate (baking soda), Cucumis sativus (cucumber) extract, Lavandula angustifolia (Lavender) Oil, Chamaemelum nobile (Roman Chamomile) Oil, Mentha piperita (Peppermint) Oil, Melaleuca alternifolia (Tea Tree) Oil.