Yuletide Candle, Shake well. Mist 5-10 sprays over your body 15 minutes prior to sleep. Spray onto clean skin, focusing on sore areas. Great for muscle tension, insomnia and promoting relaxation. Avoid broken or freshly shaven skin.,Soy + Coconut Wax blend, Citrus sinensis (Sweet Orange), Citrus reticulata (Mandarin), Lavandula angustifolia (Lavender), Elettaria cardamomum (Cardamom), Eugenia caryophyllus (Clove Bud), Myristica fragrans (Nutmeg)