Organic Nighty Night Tea, Adults: Drink 1 cup 2-4 times late in the day and ½ hour before bedtime.,Each tea bag (1.75 g) contains: organic passionflower herb (Passiflora incarnata) 350 mg, organic chamomile flower* (Matricaria recutita) 350 mg, organic catnip herb (Nepeta cataria) 175 mg, organic hop strobile (Humulus lupulus) 70 mg. Non-medicinal ingredients: Organic spearmint leaf* (Mentha spicata), organic sweet orange peel (Citrus sinensis). *Organic chamomile, organic spearmint: Fairtrade certified and sourced from Fairtrade producers. Total 41%.