Organic Surobreathe, Take 1 tbsp (15 ml) 3 to 4 times a day.,Water, Stinging nettle*, eucalyptus*,elder flowers*, fenugreek*, thyme*, marshmallow*, mullein*, plantain*, sage*, ginseng*, rosemary*, elderberries*, anise*, green mint*, cinnamon*, juniper berries*, honey*, vitamin C, essential oil of clover*. *organic