Zinc, Recommended Dose: Adults: Take 1 capsule daily. Take a few hours before or after taking other medications. Take with food. Store in a cool, dry place.,Medicinal Ingredients (per VegCap): Zinc (as Zinc Amino Acid Chelate Complex) 50 mg Non-medicinal ingredients: Pumpkin Seed Powder, Vegetable Cellulose Capsule, Cellulose, Whole Rice Concentrate, Organic Rice Extract Blend, Citric Acid (from Non-GMO Tapioca) and Silica.












