Weight Control Pellets, 3 times a day 1/2 hour before meals. Or use as directed by a healthcare professional. And reduce intake as symptoms improve or as directed by a healthcare practitioner. To be taken away from meals. Do not exceed recommended dosage.,Medicinal Ingredients HPUS: Fucus vesiculosus, 2x Kali iodatum 6x Rhamnus frangula 3x Thyroidinum 9x Non medicinal ingredients: Lactose, saccharose.