Arnicare Bruise, Adults and children from 3 years old: Apply a thin layer of Arnicare Gel on the affected area as soon as possible. Massage gently until complete penetration. Repeat up to 3 times a day or as recommended by a health care practitioner. For external use only; do not apply to the mucus membranes, the eyes, an oozing dermatosis, an infected lesion or a wound.,Arnica montanta MT, Bryonia MT, Calendula offinals MT, Ledum paulstre MT