DIABLO L-Carnitine 3000 Pink Lemon, Take 1-2 servings daily, preferably on an empty stomach. On workout days, consume 30 minutes prior to exercise,Pantothenic Acid – 5mg, L-Carnitine 1500mg, triple filtered water, phosphoric acid, sucralose, natural flavours, malic acid, citric acid, acesulfame potassium, potassium sorbate (preservative), sodium benzoate (preservative)