DIABLO PM – Blue Chill, Shake container well before opening. Mix 1 scoop of DIABLO PM with 8 oz of water and consume on an empty stomach in the evening. Diablo PM can be used to promote relaxation and support resistance to stress/anxiety, while supporting fat metabolism without any stimulants. Do not exceed the recommended dose.,Vitamin D, L-Carnitine L-Tartrate, Ashwagandha extract, GABA, Brown Lily extract, Passionflower extract, L-Theanine.