Keto Shake Protein – Vanilla Chai, Mix 2 scoops with 250-300mL of cold water. Adjust to preferred thickness. First time users may want to try using 1 scoop initially to assess tolerance.,Coconut Oil powder (Coconut oil, Soluble Corn Fiber, Sodium Caseinate, Sunflower Lecithin, Silicon dioxide), Lecithin, Flax Seed Oil powder, Whey Protein Isolate (90%), Milk Protein Isolate, Micellar Casein, Natural & Artificial Flavour, Gum Blend (Cellulose, Xanthan, Guar), Salt, Sucralose, Acesulfame Potassium, Bromelain, Lipase.